Sunday, August 3, 2008
just got back from night-run.... i dunno whats wrong these days, my whole body fitness seems to be going down.. for example... 2 days ago i was in school playing football with my classmates. i only played like 10++ mins when im almost out of stamina and my chest hurting like mad... cant seem to breathe properly for the whole game...my leg cramp not long after that... just felt so weak that day... then just now during the run... i run less then 1 round... im almost breatheless already, my leg that had cramp few days ago was in pain... chest hurt too, brain seems to go dizzy... and now i am at home.... half conciouss... brain dam dizzy... dunno why these day like these... maybe too long no exercise? maybe no will to run? ahh who knows lol..... head too dizzy to type anymore... feel like vomiting too..zzz...
--Hi at 7:00 AM